Becky Adlington's SwimStars News Archive

Water safety skills your BabyStar learns without you realising


This week is the RNLI's drowning prevention week. To help spread awareness we have put together this list of safety skills your BabyStar l...

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The Best Food to Eat Before & After a Swim


Swimming is not only a lifesaving skill, but a great workout for the whole body. That's why we need to make sure we give our bodies the right f...

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5 tips for a nervous swimmer


There’s no ‘right way’ for your child to combat their swimming lesson butterflies, but over the years, we’ve come up with a...

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Design your own Olympic Torch!


TO ENTER... 1.) Please CLICK HERE to download and print your Olympic Torch Template 2.) Once you have created your awesome design to...

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World Mental Health Day


For World Mental Health Day this month, we wanted to show our support for anyone out there of any age suffering with a mental illness. At Swim...

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Why is swimming so good for you?


It’s well known that swimming is a great activity for children to take part in as it has so many health benefits, but just what exactly are t...

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Anti-Bullying Week


For this year’s Anti-Bullying Week, the theme is ‘Change Starts With Us’. The organisers of the event, Anti-Bullying...

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Child inactivity across the country


New statistics have been published showing the levels of inactivity for children across the country. Described by CEO of the Sport and Recreat...

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Our Super SwimStar, Nell


Before anything else, SwimStars has always been about making sure our swimmers are safe and confident in the water. Watching your little ...

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Mums not teaching their children to swim due to poor perceived body image


In a survey conducted by ourselves and Everyone Active, it was highlighted that 65% of mums feel judged when they put on a bikini or swimsuit, this...

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