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5 ways exercise can help with Back to School blues
Back to early nights… Are you dreading the word “bedtime” being met with a 20...
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Child inactivity across the country
New statistics have been published showing the levels of inactivity for children across the c...
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Learn to swim 'the Becky way'

Becky Adlington's SwimStars teaches children to swim with an emphasis on fun. The Becky Way provides a great opportunity for parents and children to celebrate their swimming journey together.

Founded by rebecca adlington obe

Becky Adlington's SwimStars was set up by Rebecca Adlington, Double Olympic Gold Medallist, and Britain's most successful female swimmer.

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